Root Cause Rewire™ Reset at the Root, Reclaim Your Health

Your symptoms aren’t random. They’re signals. Whether it shows up as weight struggles, pain, stress, or sensitivities or other health concerns, the STS Method™ helps you uncover the root and reclaim your energy, clarity, and confidence.

✨ Join thousands of successful cases who have transformed with Root Cause Rewire™.”

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The STS Method™ — The Welch Way Framework

Most health programs skim the surface. The Root Cause Rewire™ STS Method™ goes deeper — uncovering the three hidden saboteurs that block your body’s ability to heal and thrive: Sensitivities, Toxins, and Stress. When we address these root causes, lasting transformation becomes possible.

Sensitivities

Food and environmental sensitivities quietly drive inflammation, weight struggles, fatigue, and cravings. By uncovering and eliminating your unique triggers, we restore your body’s balance and resilience.

Toxins

Everyday toxins overload your system, disrupt hormones, and block your metabolism. Our protocols help reduce toxic burden and reset your body’s natural ability to heal.

Stress

Chronic stress rewires your nervous system toward survival mode — cravings, burnout, self-sabotage. By calming the stress response and rewiring subconscious patterns, we unlock your true capacity for health.

This is the Root Cause Rewire™ difference. When you address Sensitivities, Toxins, and Stress together, transformation becomes possible.

Meet Dr. Jennifer Welch

For almost two decades, I’ve helped thousands of clients reset their health by looking deeper than diets and medications. What I discovered is simple but profound: when we address Sensitivities, Toxins, and Stress, the body knows how to heal. That’s why I created the STS Method™ and the Root Cause Rewire™ system — to give you a path out of survival mode and into lasting freedom.

Your Reset, Your Way

Every person’s stress shows up differently. For some it’s weight. For others, it’s cravings, migraines, or burnout. That’s why Root Cause Rewire™ isn’t one-size-fits-all.

Discover your path below.

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Root Cause Rewire:

Weight Reset System™

Finally break free from the cycle of quick fixes and stalled weight loss with a reset that goes deeper than calories and willpower.

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Eat Enlightened™ Food & Sensitivity Testing

Pinpoint your food and chemical sensitivities with advanced lab testing. Take the guesswork out of what’s draining your body and keeping weight stuck.

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Rewire Emotional Eating: Master Your Mind, Transform Your BodyTM

Calm triggers and rewire subconscious stress loops

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VIP Experience

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Your Weight Loss Masterplan book

Prefer to Start Small?

Begin with the Book

Dr. Welch’s no-fluff book, Your Weight Loss Masterplan, reveals the 7 strategic moves behind her award-winning weight loss program.

Inside, unlock your special bonus (a $29 value) for next steps.

What Are Our Customers Saying?

I’d tried every diet. Nothing lasted until I worked with Dr. Welch. Once we uncovered my food sensitivities and reset my stress patterns, the weight came off and stayed off.”

Sarah M.

“Working with Dr. Jennifer Welch through her Root Cause Rewire™ approach has been life-changing. I discovered things about my health and myself that I never understood before. Her method helped me uncover the root causes of my struggles and finally find a clear path forward.

Dr. Welch is highly knowledgeable, compassionate, and truly a God-send. I recommend her to anyone who is ready to reset at the root and reclaim their health.”

Steven S.

I was struggling with weight loss and fatigue for years. I had tried everything, but nothing seemed to work. Then I started working with [holistic nutritionist's name].

JANE DOE

For Organizations and Teams

Bring Dr. Welch to your workplace for professional development-eligible keynotes and workshops.

Using the STS Method™, teams learn how to build resilience, reduce burnout, and unlock peak performance.