Your Reset Starts Here

Take the quiz that matches where you’re stuck — uncover your unique saboteurs and discover the right next step with the STS Method™ (Sensitivities • Toxins • Stress).

“Are Food or Other Sensitivities Bothering You?”

The first "S" of the STS Method = Sensitivities.

Find out if hidden food & chemical sensitivities are silently draining your energy, causing pain, and blocking weight loss.

  • Identify if sensitivities are likely your issue.

  • Learn how sensitivities trigger cravings & fatigue.

  • Discover if Eat Enlightened™ testing is right for you.

Eat Enlightened™ testing goes beyond weight — it can uncover root triggers behind fatigue, pain, inflammation, brain fog, and more.

“Why Do You Eat When You’re Not Hungry?”

The second "S" of the STS Method = Stress.

Based on Dr. Welch's neuro-emotional work.

Cravings are signals of your "Pawn State" or reactive/protective brain. Your power state = your Queen State.

  • Discover which subconscious patterns are driving your cravings.

  • Reveal your Pawn → Queen transformation.

  • Learn your hidden stress triggers.

  • Get your personalized action path to reset the game.

Take the Queen Archetype Quiz and discover which Queen yearns to shine.

Not sure? Both quizzes are quick (2–3 minutes) and reveal your unique next step.

Choose the one that resonates most today.